Tag Archives: Relaxation

Best Exercise For Weight Loss? You Must Do, Not One But Two

The best exercise for weight loss is cardio exercise. It’s touted as a “fat-burning” exercise because it kickstarts your metabolism into higher gear, so you’ve higher “fat-burning” capacity, to burn off excess fat overall, to lose weight. P/S: Note that you burn fat and lose weight off from your entire body, not just from a specific spot The other best ...

Read More »